Tag: fennel

Super Green Juice

Super Green Juice

Here’s a delicious super green juice that energizes my day.  Following an early morning workout, this juice is thirst quenching and fortifying.  The spinach leaves add pure chlorophyll that help the body to heal itself and the cucumber, celery, fennel and apple provide hydration and 

Beet Juice with fennel, carrot and apple

Beet Juice with fennel, carrot and apple

My sister Josie and I developed a interest in health and nutrition early in our teens.  As children, we were exposed to a variety of fresh seasonal fruits and veggies and we were fortunate to have a mother who created balanced meals with lots of