Carrot, Apple, Celery and Power Greens Juice
I like to start my mornings with a brisk walk/run and then re-hydrate with freshly made vegetable/ fruit juice. Not only do they taste good, they are packed with vitamins, minerals and enzymes. I like to change up the combinations of veggies and fruit and so I keep a variety of fruits and vegetables in my refrigerator and freezer.. Today, I had a bunch of apples, carrots, celery and a fresh bag of baby Power Greens. 
This bag of greens consist of baby spinach, bok choy, red and green swiss chard. I thought the combination would make a refreshing juice especially on this gloomy rainy morning. I hope you will try it and enjoy it.. I recommend making only the amount of juice that you and your family will consume right away to minimize oxidation and maximize vitamin and enzyme benefit.
RECIPE
5 gala organic apples
5 organic carrots
2 stalks of celery with leaves
1 cup super greens
Wash and drain all the fruit and veggies. I have a Breville Juicer and juiced the veggies on low speed
Here’s to your health and wellness.. Enjoy.
Kathleen Barbato, 3 Italian Sisters♥
