Freshly Pressed Carrot Juice
Here’s to a healthy New Year 2016. We wish everyone a year of new adventures and exciting times…
We started day “one” of 2016 with this beautiful carrot juice prepared for us by our daughter, Nancy on New Year’s morning… what a delicious way to start the day….thanks Nancy!
This juice is a quick “pick me up” morning juice… ..packed with active vitamins and nutrients.. all you need are a few fresh carrots, apples, lemon, orange and ginger…. and a juicer or blender to whip it up…
She used this Breville juicer.. However, you can find a comparable ones in any kitchen supply store or department store. Juicers will range from $120 to $2500.00. This one has 2 speeds and works pretty well for 130.00.
Juicing each day energizes our day while providing extra nutrients …. .As an added bonus, they taste delicious and are much more satisfying than just popping a vitamin pill. We hope you will try it…Here’s to your health my friends…..felice anno nuovo
Carrot Juice
Wash vegetables …if they are organic, you do not have to peel them before putting in juicer…..however, keep in mind that if you are blending vs juicing … you will have to peel the orange, lemon and ginger as these skins will make your juice too bitter.
Ingredients:
5-6 carrots, 3 apples, 1 whole lemon, 1 whole orange, 1 small piece of ginger……sprinkle juice with cinnamon and serve.
